Join our exclusive Z4H program

It is one week (7days) program, starting Monday, and finishes next Monday. It is a life transforming experience based program. Daily routine is intense and you will not have much time to do anything else but resting.

Who should attend:

Most frequent attendees are cancer patients and chronic disease patients, and then people with burn-out syndromes. Patients must be in the stage that is still “self-sustainable” so you are able to walk, do some physical exercise, prepare food for your self, and take care of your body.

Z4H protocol has 4 parallel stages:

Nutrition is based off the famous Gerson therapy recommendations, and it set to around normally 10 “meals” a day, which are only freshly squeezed juices, of different flavors and ingredients, but are separated into Citrus, Fruit and green juices. Amounts and exact number is normally planned individually by qualified therapist. There is normally some min breakfast and lunch both in a form of a light soup or bowl of salad/crunches.

Physical Exercises is by default relatively mild and consist of minimum morning (longer) and evening routine and a midday “hour of power”. Routines are the form of stretching and light exercises. The “hour of power” is normally a light cardiovascular workout

Mental Exercises is normally connected with breathing techniques. There are several techniques that are used to speed up body recovery, focuses to process of healing, and protecting our minds from steering off track. One big part of mental part is also cold exposure done according to famous dutch Iceman Wim Hof and his WHM (Wim Hof Method) Which mean there are cold shower or icy water swims.

Energy work is normally also part of morning and evening routine, for balancing aura. In therapeutic setting Therapist perform 4 day Bioenergy HealingTherapy according to Zdenko Domancic.

WHY Z4?

Z4 is named as 4 part/element protocol because it is simultaneously changing 4 aspects of us or our life. Those four parts are Physical Body, Mind, Energetic body and Immune system,which are all interconnected, and you can feel full potential when they all work flawlessly together.

WHY SO SUCCESSFUL?

Program has true holistic approach to healing and health. We put full focus on supporting the body to start healing it self. The program takes no shortcuts, and continuously rotates stimulating body-mind connection to switch into full recovery mode. The Z4H Protocol has been tested on hundreds of different patients and they nearly all experienced better results and recovery comparing any other method they tried in the past. Most attendees continue to use Z4H protocol once they return home, to get body continue to finish process of healing. Many also choose to be supervised at least 3 months after the program, to make sure, they Z4H protocol is performed correctly be slightly adjusted when needed, to reap full benefits, the way it meant to.

You can pre-apply to a program in bottom form:

Program Leader:

Founder of Z4 protocol

WHAT is Z4H, Z4L or just Z4 protocol so many people are talking about?

Z4 or most frequently used abbreviation Z4H protocol is a set of a daily routine of eating, physical and mental exercising, and energetic work.  Regime in it’s full form is strict and takes nearly all day activity.

WHY Z4? Z4 is named as 4 part/element protocol because it is simultaneously changing 4 aspects of us or our life.  Those four parts are Physical Body, Mind, Energetic body and Immune system,which are all interconnected, and you can feel full potential when they all work flawlessly together.

Z4 protocol ingredients:

Nutrition is based off the famous Gerson therapy recommendations, and it set to around normally 10 “meals” a day, which are only freshly squeezed juices, of different flavors and ingredients, but are separated into Citrus, Fruit and green juices.  Amounts and exact number is normally suggested individually by qualified therapist.  There is normally some min breakfast and lunch both in a form of a light soup or bowl of salad/crunches.

Physical Exercises is by default relatively mild and consist of minimum morning (longer) and evening routine and a midday “hour of power”.  Routines are the form of stretching and light exercises.  The “hour of power” is normally a light cardiovascular workout

Mental Exercises is normally connected with breathing techniques.  There are several techniques that are used to speed up body recovery, focuses to process of healing, and protecting our minds from steering off track.  One big part of mental part is also cold exposure done according to famous dutch Iceman Wim Hof and his WHM (Wim Hof Method) Which mean there are cold shower or icy water swims.

Energy work is normally also part of morning and evening routine, for balancing aura. In therapeutic setting Therapist perform 4 day Bioenergy Healing Therapy according to Zdenko Domancic.

Z4 protocol key activities:

Eat, Breath, Focus, Train

Guide:

Founder of Z4 protocol

Join us to Revive your Relationship

This is one week (7days) couple retreat program, starting Monday, and finishes next Monday.  It bases from our unbeatable Z4H Protocol with adoption and enhancement for relationships, so we call it Z4L protocol.  The program is much more than just a protocol, it is focused on reviving original spirit in troubled relationships.  You will still be subjected to relatively intense daily routine, but it is designed in a way that you spend lots of time together going through the process of personal physical, emotional and spiritual transformation as well as relationship transformation.

Who should attend:

Couples that came to crossroads with their relationships, or experience crysis, lost their grip or contact.  Couples that would like to take their relationship to the next level, much higher than ever thought possible. 

Z4L protocol has 4 parallel stages:

Nutrition is based off the famous Gerson therapy recommendations, and it set to around normally 10 “meals” a day, which are only freshly squeezed juices, of different flavors and ingredients, but are separated into Citrus, Fruit and green juices.  Amounts and exact number is normally prescribed individually by qualified therapist.  There is some extra light breakfast and lunch and early dinner all in a form of a light stimulating vegan snacks.

Physical Exercises is by default relatively mild and consist of minimum morning (longer) and evening routine and a midday “hour of power”.  Routines are the form of stretching and light exercises, adapted to be performed in couples to increase flexibility, stabilizing internal organ function and increase circulation and sensibility.  Every other day we add The “hour of power” which is a light cardiovascular workout outside in nature.

Mental Exercises is normally connected with breathing techniques.  There are several techniques that are used to increases connection to own body and partner body.  We stimulate bodies to become more fluent and sensitive and learn how to circle sexual energy.  One big part of mental part is also cold exposure done according to famous Wim Hof Method, and it is adopted in the way to work on couple goals and strengthening primal couple connection.  It’s exhilarating, invigorating, fun and unforgettable experience that bonds you for life.

Energy work is normally also part of morning and evening routine, for balancing aura, and learning to circle energy between couple. In therapeutic setting Therapist perform 4 day Bioenergy HealingTherapy according to Zdenko Domancic, which is meant to heal emotional wounds and synchronize couples auras to a higher vibration.

WHY Z4?

Z4 is named as 4 part/element protocol because it is simultaneously changing 4 aspects of us or our life.  Those four parts are Physical Body, Mind, Energetic body and Immune system,which are all interconnected, and you can feel full potential when they all work flawlessly together.

WHY WITH NUTRITION, EXERCISES…?

Program has true holistic approach to healing and reviving relationship.  With light and healthy nutrition your vibration will rise, and low emotions (negative emotions) will lose grip in your body/mind/relationship.  By feeling light and strong you will much easily work on your relationship challenge.  We insist on physical and mental exercises to get your bodies in motion, because only with motion you can clean old patterns, bad feelings, emotions, traumas.  It will also sexually stimulate your body to be more attractive, more sensitive and with increased libido, we show you how to start real magic in relationship.  Base of this Couple Retreat Program is still mental work, discussions in groups, individual sessions, talking, practicing proper communications, and learning different aspects or relationships.  We go into basics of tantra, once we clear the blockages that were preventing your relationship to take a full swing.  You will gain a lot of very useful knowledge to take home and use it in your daily life.  Whatever we teach you is simple and designed in the way that minimum amount of time is consumed, so it can be sustainable once you return back home.

You can pre-apply via form bellow:

Teachers:

Teachers and Healers