Relationships

Couple Relationship Retreat

Join us to Revive your Relationship This is one week (7days) couple retreat program, starting Monday, and finishes next Monday.  It bases from our unbeatable Z4H Protocol with adoption and enhancement for relationships, so we call it Z4L protocol.  The program is much more than just a protocol, it is focused on reviving original spirit…

Cold Exposure

Z4 Protocol

WHAT is Z4H, Z4L or just Z4 protocol so many people are talking about? Z4 or most frequently used abbreviation Z4H protocol is a set of a daily routine of eating, physical and mental exercising, and energetic work.  Regime in it’s full form is strict and takes nearly all day activity. WHY Z4? Z4 is…